Back to your Essence - Fall Retreat


9 -11 October 2022

Do you want to make space for the new in you

that is waiting to unfold? 

Are you ready to letting go of old patterns and destructive beliefs?

 

Then come with us on the fall retreat - "Back to your Essence"

in the wild romantic Maderaner valley

Canton of Uri, Central Switzerland

 

 


 

 

 

 

Cooking on woodfire

Nomadic outdoor living

Sleeping under the stars

Connecting with the elements

Saying YES to the journey inward

Coming home to the essence of your BEing




Imagine

 

yourself walking in a beautiful mountain valley

feeling the autumn sun touching your skin

opening up to all your senses. 

 

During 3 days you will immerse yourself with nature

and learn bushcraft skills. 

 

Through impulses, bodywork, journaling,

sharing circles, yoga, meditation and hiking

you will go on an inner journey

from your head to your heart. 


Getting out of your comfort zone

 

This retreat is designed for outdoor enthousiasts

who want to get out of their comfort zone.

 

We will make a bivouac during 2 nights at around 1300 m. During the day, we will do light hikes. On some of the hikes you will have to carry a backpack of 15kg for 2-3 hours.

 

Medium level hiking experience, a good health & fitness level, as well as experience carrying a heavy backpack are required.   

 

This retreat is a collaborative event. As a group, we will work together and support each other in collecting wood, making fire, cooking, setting up tarps, etc. 

 


PRICE: Chf 575

 

Included: 

  • Professional guidance and process facilitation by a qualified outdoor coach during 3 days and 2 nights
  • Careful preparation of the itinerary and bivouac 
  • Meals and drinks from Sunday evening (1st day) till Tuesday midday (3rd day)
  • Material for bivouac and cooking
  • Small sized group
  • Personal notebook
  • Pre- and after meeting (online)

Excluded: 

  • Travel to and from the Maderanervalley
  • Travelinsurance covering mountainsports
  • Lunch on the first day
  • Personal expenses

Your participation is confirmed with a downpayment of 50% of the price. The remainder needs to be paid before October 1st, 2022. 

 



REGISTER HERE

info@threepeakscoaching.com

 

6 participants maximum

 

For more information, please call Renate Kranenburg at +41 (0)76 204 05 20